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Cooking with TBI

Here is a simple set of instructions that can help you prepare any meal or bake anything you want. The key here is to follow the advice and follow your recipe!


Reading the cooking instructions and getting your equipment on the counter is a good test if you are capable to cook today… if in doubt do not even turn the stove or oven on.


Before turning on the stove make a commitment to stay with the stove until your food is fully cooked and stored.


Put a reminder near the stove just in case you have to leave the kitchen for even a minute.


I use the cupboard door left open with the  time written on paper when I must remove the food from the stove


With your food fully cooked do your special things to it, following the instructions will be a great help


Put your unused food away in a safe place ASAP

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