Daily Living

This is a visual web page for TBI people to see within themselves and create personal skills to empower us through the moment by moment challenges we experience every day!

Cooking with a TBI can be a challenge -- even the best days. Use this guide on how to help you cook safely at home. 

Communication is not a one-way street. Often we don't think about the other person when we are trying to say something... here is how to talk to someone with a TBI.

When things look their worst is when we need to look for the best of today. Find tips and tricks for daily living here.

Navigating outside of our home comes with unique challenges. From going to the grocery store to the doctor learn how to safely use public transportation and stay safe in your daily travels. 

Animals can help us understand ourselves, our situation and our lives. 

Meditation can help ground us in our bodies and the present moment. Find out how mediation can help you in your daily life.

Some days we may be lost in despair, but that doesn't mean that there isn't still hope.

It's so important to stay active so we can keep our mobility as we continue to grow older. Here are a few tips to keep you moving.

A message to our caregivers about our daily struggles and terms that may unintentionally hurt us.

A message to our caregivers about our daily struggles and terms that may unintentionally hurt us.